Hello phenomenal colonic followers
Today I am going to give you a splendid recipe for a soup not only delicious but also anti-inflammatory, anti arthritic, anti-asthmatic and anti-gout.
I have just noticed that one of my finger joints is becoming arthritic, so rather than watching it develop I am tackling it with food.
Celery is one of the most alkalising vegetables there is and also it has so many qualities. But it’s not everybody’s favourite and certainly not mine as a side dish. But if you make a nice soup or juice with it is it a treat.
See recipe below:
Use a whole bunch of organic celery,
and one large organic onion
Wash and chop.
Add to blender with 250 ml of filtered water and blend to a fine consistency.
Meanwhile chop up a large potato.
Put 750 ml of water with vegetable stock in a large pot.
Bring to boil and add the potato.
Once the other ingredients are blended add them to the boiling stock, bring back to the boil.
Then simmer for 20 minutes
You can also use sweet potatoes if desired, and add a little cream or almond milk.
Ready to enjoy.
