“From dust we are born and to dust we will return.” Bible
For our bodies and minds to function properly, good mineral balance is very important.
Depleted soils, intensive over farming, pesticides and chemicals have left very little minerals in our earth.
Those of you still thinking that our food will provide all the vitamins and minerals we need are wrong. Especially if you tend to eat fastfoods and microwaved dishes.
This food is merely filling you up. But gives no goodness.
No wonder so many people are constantly ill and have one virus after another.
If you eat a diet of freshly prepared and mostly organic food you are better off, but still may need a little extra calcium, zinc or chromium,for example.
For you and your family sake start looking into ways to improve naturally.