Just like a sudden heart attack, an asthma attack can be brought on by eating the wrong meal or snack or drink, at the wrong time. Unfortunately the sudden heart attack does not always end well. The way we eat or drink, the amount, at what time and the types of food we choose to […]
Allergies and their many invisible causes Read More »
Love it or hate it there is no denying that this ancient herb garlic, which was referred to in the Bible, has a great affinity for healing the body. It is one of the foods that gives great flavour to our dishes and soups. So unless you have an allergy to garlic, go for it.
The power of Garlic Read More »
Most of us made a big sigh of relieve after the ending of 2013. 2014, will be a good year for all. The year of the wood horse, in Chinese zodiac starts from 31 January 2014. Tonight the moon is a super new Moon, this is a special one that only appears every 19 years.
Happy 2014 – the year of the Wood Horse Read More »
Witloof, Belgian endive Chicory has many health benefits. Contains; oligosaccharides, a pre-biotic, which helps the colon. Inulin, which has a mild effect on constipation. Fibre which helps dyspepsia and also stimulates the appetite. Vitamins, A,C,K. Calcium and Potassium which is a mild sedative. Best of all it is a delicious vegetable with all these
Chicory (witloof) and Nutmeg. Another old Dutch recipe. Read More »
