Chicory (witloof) and Nutmeg. Another old Dutch recipe.
Witloof, Belgian endive Chicory has many health benefits. Contains; oligosaccharides, a pre-biotic, which helps the colon. Inulin, which has a mild effect on constipation. Fibre which helps dyspepsia and also stimulates the appetite. Vitamins, A,C,K. Calcium and Potassium which is a mild sedative. Best of all it is a delicious vegetable with all these […]
Chicory (witloof) and Nutmeg. Another old Dutch recipe. Read More »