Digestive Health

Practitioner-written articles on digestive health, bowel function, gut flora, and colon health — from Marijke Vogel, ARCH and CNHC-accredited colon hydrotherapist and naturopath based in Belsize Park, North London.

Good digestive health underpins energy, immunity, skin, and mood. Marijke brings over 25 years of clinical experience to her writing on this subject, drawing on her training in naturopathy, herbal medicine, and colon hydrotherapy. The articles in this section explore how the digestive system works, what disrupts it, and the approaches — dietary, herbal, and therapeutic — that may support it. All content is written for informational purposes and does not constitute medical advice. Always consult your GP or a qualified healthcare professional before making changes to your health routine or seeking treatment.

Why is the digestive system the most important system in the human body?

The cow has a very unusual digestive system. They chew their feed up to 60.000 times per day. They chew and chew and rechew. That is why they are so healthy and strong. Their stomachs have 4 compartments. The food passes through about 3 feet of esophagus and enters into a large vat that can

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