Detoxification is such a big word you hear it everywhere, people walk into the clinic and say; ‘I’m on a detox, so I thought it would be a good idea to have a clear out’.
If only it was that simple.
What is a detox? What does it mean? Think about what and how you eat! How do we pollute the world and ourselves?
Some think it’s enough to just cut out bread, others go to another extreme and come in looking green from the famous self administered ‘liver-flush’. Everybody tries in his or her own way to be healthier and those with plenty of money will also try every single remedy touted on the Internet. That is just another form of toxicity.
It is not easy, we are battling against toxins in a world where everything is toxic.
Every person that eats, drinks and breathes needs good bowel movement and colonics. Food which is not digested ferments and produces litres of gas that form pockets in the bowel, causing bloating, discomfort and brain-fog. Some foods produce more gas than others and some people are allergic to certain foods that set up inflammation in the bowel, creating excess mucous.
Very few people today have an enzyme system that actually works. The food is not digested well. Very few people have sufficient beneficial bacteria in their bowel to help protect themselves from destructive invaders that take over when the system is out of balance, such as the dreaded candida. Top this with alcohol, fizzy drinks and…
Colonics can only be of benefit to our system, as we unwittingly hold on to and carry around with us kilos mental and physical toxins. The brain-bowel connection is a well-known fact.
We get marvellous results with most bowel problems some of which are related to stress as well as dietary excesses. Just a few small adjustments, step by step, can turn a condition around. You have got to work with it.
Love your bowel and your body will love you.