I have been using and recommending virgin coconut oil for quite some time. There are numerous beneficial reasons to take mct oil. Here are some of the benefits of this coconut oil: Production of ketones due to the medium chain triglyceride (MCT) content, which helps to metabolise fats. (Many weight loss products on the market […]
MCT Coconut Oil (Medium Chain Triglycerides) Read More »
What is Candida? Candida, (or officially known as Candida albicans) is a micro organism connected with yeast, fungus and mold. We all have a certain level of these organisms present in our system. Sometimes due to a variety of factors, this delicate balance can get out of control, and candida (excess yeast overgrowth) can take
Candida is a pain in the butt Read More »
For some time we have heard, maybe experienced and read about the benefits of Ginkgo. The ancient herb Ginkgo Biloba has positive effects for memory and may delay dementia (together with some dietary changes). It benefits the circulation and helps with cold hands and feet. The Ginkgo trees originate from Asia and can grow as
Liver, spring time, cleanse time. Livers as well as bowels are more congested than ever this spring as we are coming out of one of the coldest winters in 50 years. People have been compensating by eating more and drinking more. Extreme weather changes are causing confusions to our normal ways of adapting to seasonal
Poor diet affects everything Read More »
