Some people already know about the brain/bowel connection I want to tell you what I have discovered about what goes on in the the mind and emotions of the large intestines on the journeys experienced with 1000s of people on my table in the last 15+ years. The neurons present in the GI tract and […]
It is becoming crystal clear that all health conditions worsen with the intake of gluten more so than with the other 2 villains, dairy and sugar although I do not encourage their use too much either. Gluten causes so much digestive discomfort and gas that foodstuff definitely can surge upward through the oesophagus and finish
Gluten the villain – Part 1 Read More »
Just like a sudden heart attack, an asthma attack can be brought on by eating the wrong meal or snack or drink, at the wrong time. Unfortunately the sudden heart attack does not always end well. The way we eat or drink, the amount, at what time and the types of food we choose to
Allergies and their many invisible causes Read More »
More and more of my clients admit to having disturbed sleeps. They wake up early, at 3 or 4 in the morning, usually to pee, and then can’t get back to sleep. There are of course many causes: Overwork and stress puts the nervous system in overdrive. It does not know how to shut down
Insomnia is more prevalent than is realised Read More »
