We need to think more alkaline! More green veg. Less starchy constipating foods. Concentrate on gluten free, organic and GM free Buckwheat, quinoa and millet are good and harmless. Find out what triggers this digestive discomfort. Discover helpful stuff to do in order to avoid taking antacids and other horrible stuff for our sour stomachs, […]
Gluten the villain – Part 3 Read More »
GLUTEN the villain, affecting ASTHMA AND OTHER RESPIRATORY DISORDERS as well as a host of DIGESTIVE upsets. Asthma Asthma and GERD (Gastro Esophagal Reflux Disease), often occur together. Some theories about the connection between GERD and asthma are: Small amounts of stomach acid backing up into the esophagus can lead to changes in the immune
Gluten the villain – Part 2 Read More »
It is becoming crystal clear that all health conditions worsen with the intake of gluten more so than with the other 2 villains, dairy and sugar although I do not encourage their use too much either. Gluten causes so much digestive discomfort and gas that foodstuff definitely can surge upward through the oesophagus and finish
Gluten the villain – Part 1 Read More »
Just like a sudden heart attack, an asthma attack can be brought on by eating the wrong meal or snack or drink, at the wrong time. Unfortunately the sudden heart attack does not always end well. The way we eat or drink, the amount, at what time and the types of food we choose to
Allergies and their many invisible causes Read More »
